Powerful Tortilla egg bake
This Powerful Tortilla Egg Bake is a hearty, protein-packed breakfast that combines soft tortillas, fluffy eggs, melty cheese, and fresh vegetables, all baked to perfection. It’s quick, easy, and perfect for a nutritious morning meal or a weekend brunch.
Ingredients
- 2 large tortillas whole wheat, flour, or corn
- 4 large eggs
- ½ cup milk regular or plant-based
- 1 cup shredded cheese cheddar, mozzarella, or choice
- ½ cup diced vegetables bell peppers, spinach, onions, tomatoes
- 1 tsp olive oil or butter for greasing
- Salt pepper, and optional seasonings (paprika, garlic powder, chili flakes)
Instructions
- Preheat the oven to 375°F (190°C) and lightly grease a baking dish.
- Layer the tortillas in the dish, letting the edges rise slightly.
- Whisk eggs, milk, salt, and seasonings in a bowl.
- Sprinkle half the cheese over the tortillas, followed by vegetables.
- Pour the egg mixture evenly over the layers.
- Bake for 20-25 minutes until eggs are set and edges are golden.
- Sprinkle remaining cheese on top and bake for another 5 minutes until melted.
- Let it rest for 5 minutes before slicing and serving.
Notes
- For a crispy tortilla base, – Pre-bake tortillas for 5 minutes before adding eggs.
- To avoid sogginess, sauté watery veggies (like mushrooms or tomatoes) before adding them.
- Customize flavors: Try different cheeses, proteins (ham, bacon, beans), or spice blends.